Episodes

Feb. 10, 2021

13. Nutrition for Marathon Training & Race Day with Olympic Trials Qu…

You spoke, and we listened! FOOD is what you want to learn most about! In this episode we spoke to the incredibly talented and li…

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Jan. 27, 2021

12. Sunny Lawrence on Resiliency & Resentment + Iron Cowboy's Next Bi…

You won't want to miss this one! In our interview with Sunny Lawrence, AKA captain of the Iron Cowboy ship, we learn what it take…

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Jan. 11, 2021

11. Overcoming Obstacles! Meg and Morgan Run Marathons Despite Autoim…

Happy New Year! What are your running goals for 2021? Let’s make it our year! In this episode, we talk about overcoming obstacles…

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Dec. 9, 2020

10. Mo Completed Her First Half Marathon! Now She Has Big News!

You guys! Mo finished her first half! 2020 can't stop super Mo! In this episode we share the results from our virtual half marath…

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Dec. 3, 2020

9. Mrs. Space Cadet is back! And Now She is a Marathoner!

Harrison interviews Mrs. Space Cadet about finishing her first marathon. She tells about pre-race jitters, planning a virtual rac…

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Nov. 17, 2020

8. Running with Injuries & How to Avoid Them with Dr. Duane Scotti + …

In this episode we chat with Dr. Duane Scotti, physical therapist, running coach, and podcaster about preventing injuries and tra…

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Nov. 11, 2020

7. Running Shoes in Depth with Brian Metzler, Award-Winning Author & …

In this episode we talk to award-winning author and journalist Brian Metzler about all things running shoes and how new runners c…

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Nov. 5, 2020

6. World's Toughest Race: Eco-Challenge Fiji Competitors, Mark & Trav…

Two competitors from Amazon Prime Video's World's Toughest Race: Eco-Challenge Fiji join us today to share their experiences as m…

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Oct. 27, 2020

5. Which Garmin Running Watch Should You Buy?

Official representatives from Garmin come on the show to share details about the Garmin watch lineup. For anyone who uses a runni…

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Oct. 25, 2020

30-Minute Runalong, 180 SPM Cadence Training, Ideal for Tempo Run

This episode is something new that we dreamt up to help new runners work on cadence. Consider this a free coaching session!* This…

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Oct. 20, 2020

4. Gilbert Half Marathon Race Director & Senior Olympics National Qua…

Are you looking to run a virtual half marathon for a reasonable price? Consider the Gilbert Half Marathon! www.gilberthalfmaratho…

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Sept. 29, 2020

3. From Drugs & Alcohol to an Iron Man + Runners Around the World Sha…

Ready for some inspiration? Alan Blumenshein shares his incredible story in which he leaned on running, swimming, and cycling to …

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Sept. 22, 2020

2. What to Eat Before, During, and After Your Marathon + Other Helpfu…

We speak to the incredibly intelligent and wicked-fast runner, Britney Giles, about how to fuel before, during, and after a half …

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Sept. 15, 2020

1. Season 2 is Here! What to Expect + What We’ve Been Up to

In this episode you’ll hear all about why we’ve been away and what we’ve been up to. We share our upcoming running goals and plan…

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July 4, 2020

Happy 4th of July! Voice Recordings from Listeners Across the World

In this episode, we feature voice recordings of listeners from all across the world! Have a happy 4th of July with your family, a…

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June 28, 2020

BONUS! Adrian Pruitt, 10 Years Bedridden to a Half Marathon in Honor …

Harrison and Mo discuss Harrison’s surprise trip to California with his 5 closest high school buddies.

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June 20, 2020

BONUS! Lauren Doornbos, Influencer, Marathoner, and Mother of Twins T…

How do moms do it all? How do marathon moms do it all? How do Marathon moms with twins do it all?! We talk to the amazing Lauren …

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June 14, 2020

BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Fr…

Doctor of Physical Therapy and USATF Certified Running Coach, Victoria Sekely, talks about incorporating strength training into y…

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June 6, 2020

BONUS! Vlogger Erin Azar, Aka Mrs. Space Cadet, Films Every Step + Ti…

In this episode, vlogger Erin Azar, Aka Mrs. Space Cadet, shares her experience of how she is training for her first marathon whi…

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May 26, 2020

BONUS! Callie Vinson, 200 Pounds Lost for a 200-Mile Ultra Marathon

Harrison and Mo spoke with the incredible Callie Vinson who shares her story about how she lost 200 pounds and is now training fo…

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April 21, 2020

BONUS! Rhonda Foulds, from Parkinson’s to 100+ Marathons!

In this bonus episode, we Interview Rhonda Foulds, the incredible marathoner who has run over 100 marathons with Parkinson’s. She…

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April 6, 2020

8. Marathon Postponed?!? Impromptu Season Finale

Harrison and Mo discuss the news that their Marathon has been officially postponed. They talk about what they plan to do in the m…

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March 22, 2020

7. Running During a Pandemic! Does it Really Boost Your Immune System?

In this episode Harrison and Mo talk about the worldwide pandemic and whether or not you should be running in it. They discuss so…

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March 15, 2020

6. Harrison’s Marathon Recap: What Went Right and What Went Wrong

Amidst all the Coronavirus hysteria, the Crummy Marathoners keep training and preparing for their big race! In honor of his late …

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