Episodes

Nov. 11, 2020

7. Running Shoes in Depth with Brian Metzler, Award-Winning Author & …

In this episode we talk to award-winning author and journalist Brian Metzler about all things running shoes and how new runners c…

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Nov. 5, 2020

6. World's Toughest Race: Eco-Challenge Fiji Competitors, Mark & Trav…

Two competitors from Amazon Prime Video's World's Toughest Race: Eco-Challenge Fiji join us today to share their experiences as m…

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Oct. 27, 2020

5. Which Garmin Running Watch Should You Buy?

Official representatives from Garmin come on the show to share details about the Garmin watch lineup. For anyone who uses a runni…

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Oct. 25, 2020

30-Minute Runalong, 180 SPM Cadence Training, Ideal for Tempo Run

This episode is something new that we dreamt up to help new runners work on cadence. Consider this a free coaching session!* This…

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Oct. 20, 2020

4. Gilbert Half Marathon Race Director & Senior Olympics National Qua…

Are you looking to run a virtual half marathon for a reasonable price? Consider the Gilbert Half Marathon! www.gilberthalfmaratho…

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Sept. 29, 2020

3. From Drugs & Alcohol to an Iron Man + Runners Around the World Sha…

Ready for some inspiration? Alan Blumenshein shares his incredible story in which he leaned on running, swimming, and cycling to …

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Sept. 22, 2020

2. What to Eat Before, During, and After Your Marathon + Other Helpfu…

We speak to the incredibly intelligent and wicked-fast runner, Britney Giles, about how to fuel before, during, and after a half …

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Sept. 15, 2020

1. Season 2 is Here! What to Expect + What We’ve Been Up to

In this episode you’ll hear all about why we’ve been away and what we’ve been up to. We share our upcoming running goals and plan…

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July 4, 2020

Happy 4th of July! Voice Recordings from Listeners Across the World

In this episode, we feature voice recordings of listeners from all across the world! Have a happy 4th of July with your family, a…

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June 28, 2020

BONUS! Adrian Pruitt, 10 Years Bedridden to a Half Marathon in Honor …

Harrison and Mo discuss Harrison’s surprise trip to California with his 5 closest high school buddies.

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June 20, 2020

BONUS! Lauren Doornbos, Influencer, Marathoner, and Mother of Twins T…

How do moms do it all? How do marathon moms do it all? How do Marathon moms with twins do it all?! We talk to the amazing Lauren …

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June 14, 2020

BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Fr…

Doctor of Physical Therapy and USATF Certified Running Coach, Victoria Sekely, talks about incorporating strength training into y…

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June 6, 2020

BONUS! Vlogger Erin Azar, Aka Mrs. Space Cadet, Films Every Step + Ti…

In this episode, vlogger Erin Azar, Aka Mrs. Space Cadet, shares her experience of how she is training for her first marathon whi…

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May 26, 2020

BONUS! Callie Vinson, 200 Pounds Lost for a 200-Mile Ultra Marathon

Harrison and Mo spoke with the incredible Callie Vinson who shares her story about how she lost 200 pounds and is now training fo…

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April 21, 2020

BONUS! Rhonda Foulds, from Parkinson’s to 100+ Marathons!

In this bonus episode, we Interview Rhonda Foulds, the incredible marathoner who has run over 100 marathons with Parkinson’s. She…

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April 6, 2020

8. Marathon Postponed?!? Impromptu Season Finale

Harrison and Mo discuss the news that their Marathon has been officially postponed. They talk about what they plan to do in the m…

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March 22, 2020

7. Running During a Pandemic! Does it Really Boost Your Immune System?

In this episode Harrison and Mo talk about the worldwide pandemic and whether or not you should be running in it. They discuss so…

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March 15, 2020

6. Harrison’s Marathon Recap: What Went Right and What Went Wrong

Amidst all the Coronavirus hysteria, the Crummy Marathoners keep training and preparing for their big race! In honor of his late …

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March 9, 2020

5. Breathing Techniques and Optimal Cadence for Running a Marathon + …

Marathon Training can be hard when you don’t have any jams to listen to, so Harrison and Mo share how to run to the beat! They di…

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March 1, 2020

4. Running Form for Marathon Training and the Difference Between Shin…

Harrison and Mo discuss their wins and setbacks for the week! Mo took a weekend getaway to give her mind and body some rest, but …

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Feb. 24, 2020

3. Running Gear and the Early Challenges of Marathon Training

What do you do when your marathon training plan doesn’t go as planned? Harrison and Mo will answer this question from their own e…

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Feb. 16, 2020

2. Shoe-gate: Finding the Perfect Pair of Running Shoes for Marathon …

Welcome back! The Crummy Marathoners share their progress from week 1 of their marathon training plans. Mo’s first week of her ha…

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Feb. 7, 2020

Introduction! A Couple of Crummy Marathoners

If you are a beginner when it comes to running or are simply thinking about running, this podcast is for you! Mo and Harrison Cru…

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