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Marathon Training for Beginners

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    Marathon Training 13 Running 13 Fitness 12 Running Form 2 Sports 2 Race Recap 1 Running Shoes 1 Running Gear 1
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Running Form Episodes

5. Breathing Techniques and Optimal Cadence for Running a Marathon + the Best Running Songs! Image
March 9, 2020

5. Breathing Techniques and Optimal Cadence for Running a Marathon + …

Marathon Training can be hard when you don’t have any jams to listen to, so Harrison and Mo share how to run to the beat! They discuss the optimal running cadence and breathing techniques to go along with it. These …

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4. Running Form for Marathon Training and the Difference Between Shin Splints and Stress Fractures Image
March 1, 2020

4. Running Form for Marathon Training and the Difference Between Shin…

Harrison and Mo discuss their wins and setbacks for the week! Mo took a weekend getaway to give her mind and body some rest, but she learned the hard way not to double up on workouts in the same day. …

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Marathon Training for Beginners Logo

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and Patreon! patreon.com/crummymarathoners

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