March 1, 2022

How to NOT hit the wall… sort of

How to NOT hit the wall… sort of
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Season 2
People ask all the time, how do I avoid hitting the wall during my marathon? 🥵 In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this! --- Support this podcast: https://anchor.fm/crummy-marathoners/support