Harrison and Mo spoke with the incredible Callie Vinson who shares her story about how she lost 200 pounds and is now training for a 200-mile ultra marathon. They discuss Strava art, snacks at ultra aid stations, and how to make little changes to equal big results. This episode is jam packed with tips and tricks from Callie who is an experienced and accomplished ultra runner. You won’t want to miss this one! :)
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Marathon training podcast for beginners. Running podcast for beginners.