Episodes

March 9, 2020

5. Breathing Techniques and Optimal Cadence for Running a Marathon + …

Marathon Training can be hard when you don’t have any jams to listen to, so Harrison and Mo share how to run to the beat! They di…

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March 1, 2020

4. Running Form for Marathon Training and the Difference Between Shin…

Harrison and Mo discuss their wins and setbacks for the week! Mo took a weekend getaway to give her mind and body some rest, but …

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Feb. 24, 2020

3. Running Gear and the Early Challenges of Marathon Training

What do you do when your marathon training plan doesn’t go as planned? Harrison and Mo will answer this question from their own e…

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Feb. 16, 2020

2. Shoe-gate: Finding the Perfect Pair of Running Shoes for Marathon …

Welcome back! The Crummy Marathoners share their progress from week 1 of their marathon training plans. Mo’s first week of her ha…

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Feb. 7, 2020

Introduction! A Couple of Crummy Marathoners

If you are a beginner when it comes to running or are simply thinking about running, this podcast is for you! Mo and Harrison Cru…

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