June 28, 2023

Pop Tarts? Pancakes? All Things Nutrition with Cortney Berling, Dietitian

Pop Tarts? Pancakes? All Things Nutrition with Cortney Berling, Dietitian
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Marathon Training for Beginners
Fueling before, during, and after a run can feel like rocket science. But it doesn’t have to! Let Cortney Berling show you the way on today’s episode—an absolute MUST listen. Follow her on Instagram @eatwell.runbetter or on her website https://www.eatwellrunbetter.com. And as always, please remember to subscribe and leave us a 5-star review! You can find us on Instagram @crummymarathoners --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support