May 29, 2023

Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery
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Marathon Training for Beginners
Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery
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Season 3
In this episode we explore getting past mental blocks, and we also discuss Kayla’s first recovery week. Be sure to follow/subscribe and give us a 5 star review! Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support