"You are not a runner. You are an athlete that specializes in running." These wise words will go down in the history books under the legendary Jason Fitzgerald. Jason joins us to talk about running form and common mistakes he sees in beginners. He brings a wealth of knowledge from his experience as an elite runner, coach, and podcaster, and you won't want to miss this one! Take some notes, and be sure to visit his website www.strengthrunning.com.
For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com--- Support this podcast: https://anchor.fm/crummy-marathoners/support